I am going to participate in the Frisky Fall Challenge set up by Tone It Up girls, Karena and Katrina.
I have been following their weekly schedules since March 2012 and this year, I plan on committing to the 8 week challenge to get myself into the best shape I have ever been in so when I walk down the aisle to my beloved, Anthony, I will be confident, radiant, and beautiful.
Starting weight: 124 lbs.
My goals for this challenge:
1) Attend 1-2 yoga classes a week at YogaFlow
2) Commit to 100 miles by Halloween-with 5k runs on Sunday
3) Follow the weekly schedule
4) Focus on my posture, shoulders down and back, spine elongated.
5) Drink 62 ounces of water a day
6) Blog my workouts and what I eat daily to keep accountable!
Wish me luck!